"Ayurvedic
concepts of nutrition come directly from nature. It allows us to
eat a balanced diet, guided
by our own instincts
and knowledge of our body types without turning nutrition into an intellectual
headache and even more interesting is the effect different foods have
on our state of being."
- Deepak Chopra from his book Perfect Health
If
you’ve always wanted to learn
to create dishes that are as delicious as they are healthy then join
us for this intensive
weekend retreat introducing the Art and Science of Ayurvedic Cooking.
n this class Elaine Dodson will demonstrate how to create exquisite
vegetarian Indian meals featuring exotic tastes, aromas, textures,
and colors. Recipes include sumptuous vegetable dishes, rice preparations,
delicious protein rich soups known as dhal, Indian condiments such
as yogurt raita, and various chutneys traditionally used to enhance
the flavor of the meal.
"Ayurvedic
concepts of nutrition come directly from nature. It
allows us to eat a balanced diet, guided by our own
instincts and knowledge of our body types without turning
nutrition into an intellectual headache and even more
interesting is the effect different foods have on our
state of being."
-Deepak Chopra from his book Perfect Health
In
this class you will learn exquisite vegetarian Indian
recipes featuring exotic tastes, aromas, textures, and colors.
Including sumptuous vegetable dishes, rice preparations, delicious
protein
rich soups known as dhal, and Indian condiments such as yogurt
raita, and various chutneys used to enhance the flavor of the
meal. These subtle spices and aromas play a vital role in bringing
us to a deeper level of fulfillment and satisfaction. You will
learn that each of us fits into
one of three body types (Vata, Pitta, and Kapha). With this knowledge
you will be able to prepare and enjoy food with sacred awareness
for the highest benefit of your overall constitution mind, body,
and soul. Reserve
By Signing Up Now.
"Eat
that which is good for one's blood, one's health,
one's mind, one's brain and one's general well being"
- The Yoga Of Discipline, Swami Chidvilasananda (Gurumayi)
Get away from the city sounds and experience a spiritual
cooking extravaganza hosted at the Double J Ranch in Mineral Wells,
just 1 1/2 hours from
Dallas, This rustic Old Mexico style hacienda overlooking the Brazos
River is surrounded by awe-inspiring nature. The facility dates back
to the 1940’s and has hosted many celebrities John Wayne, Bette
Davis, and Ronald and Nancy Reagan. It was recently purchased by new
owners and is being renovated and restored as a retreat center
Reserve
By Signing Up Now. This
event is strictly limited to twenty participants only, so contact
us right away to confirm your space. Bring a friend and get $50.00
discount!
