Cooking With Consciousness For Body, Mind and Soul
October 7 - 9, 2009

In this class you will learn exquisite vegetarian Indian recipes featuring exotic tastes, aromas, textures, and colors. Including sumptuous vegetable dishes, rice preparations, delicious protein rich soups known as dhal, and Indian condiments such as yogurt raita, and various chutneys used to enhance the flavor of the meal.

The cost for this weekend retreat is only $495 and includes:

. Cooking classes
. Fellowship of our delightful delicious meals
. `The Science of Ayurveda & Understanding your Body Type
. Morning meditation and movement
. Building an altar in your kitchen
. Evening Musical Gatherings led by Chelsea Madrigal
. Drumming led by Jennifer Walz .. Dancing free style
. A booklet of all the recipes

Accommodations at The Double-J Ranch, Mineral Wells, Texas

This rustic Old Mexico style hacienda overlooking the Brazos River is surrounded by awe-inspiring nature. The facility has hosted many celebrities in the 1940‚s including John Wayne, Bette Davis, and Ronald and Nancy Reagan. It is now being renovated and used for retreats and events. the hacienda has fresh mineral water to use and drink.

Lodging: 2 nights.double occupancy - $185.00 - private rooms available

Contact Double J Art Ranch by email: artranch133@mac.com
or contact Jane Baldwin. 214-435-8372